Runners’ Yoga will begin Saturday, June 1st at 4pm with Dr. J., Chiropractor and Holy Yoga Instructor. Your race will never be the same! Check class descriptions on the Classes Page for more information.
Saturdays at 4pm and Tuesdays at 815pm starting in June!
CCPlus is proud to be partnering with Living Waters Christian Yoga to bring you this one hour class suitable for all levels, including beginners- every Wednesday at 7pm beginning April 10th. Contemporary Christian music is played as the instructor guides you through a unique yoga experience designed to calm and strengthen your body, mind and soul.
Larissa is a body alignment specialist with a degree in chiropractic. She is a yoga practitioner who understands your needs as well as an instructor of anatomy at Baker College . Book a consulation and evaluation for Monday or Friday. She can help you understand your body better and begin easing your aches and pains. Please go here for more information: www.j.mp/drljuren
Join LWY teacher, Phyllis Bond as she leads you in a time of worship, praise, and connection to Christ, while strengthening your body and increasing your flexibility.
Wednesdays at 9:30am and Saturdays at 8:30am for Gentle Journey classes, beginning January 30th at Kensington Community Church-Lake Orion Location. A Strength Journey class has been added for Saturdays at 10am!
First two weeks are free. Tell your West-side friends and family! Living Waters Yoga is expanding!
Call Phyllis for more information: 248-842-1014.
God is Amazing!!! Phyllis recently graduated from Holy Yoga and connected with us at Living Waters. She lives in Rochester, so we when we got the call for a Christian Yoga teacher for Rochester College, we could see God’s hand bringing this all together.
Phyllis’ class will meet every Friday at 8am at the Rochester College beginning in March 2013. If you or anyone you know is interested in auditing this class please call or email and we will point you in the right direction! 313-884-4465 or contact@livingwatersyoga.com
November 8, 2012
What a fabulous experience! Attending Living Waters Yoga classes has left me pain free, relaxed and peaceful.
Three years ago I had been diagnosed with back instability due to an injury from two auto accidents. I had very sharp back pain as well as radiculopathy (pain radiating down one or both legs). I had several months of physical therapy and was left with daily exercises to strengthen my core muscles.
In January of 2012 I happen to walk past the Living Waters sign offering Community Yoga (a weekly introductory complimentary session) in front of Jumps Restaurant and thought I would give it a try.
I tried it and loved it! Thanks to Sarah Mebus-Holder who encouraged me to try all the different classes, my life has improved. Sarah, Myreya Meyers, Marna Getz, Melissa Gray and Britta Hofmann are some of the gifted and professional Yoga Teachers that have had such a positive impact on my experience. Thank you so much for everything.
I just can’t say enough about Living Waters and highly recommend it to you. I have been able to return to cycling, walking, and swimming as well as sleeping pain free at night. The spiritual approach has left me more peaceful and relaxed. I think you will enjoy it too.
Susan Borninski
This new class offering starts again in January and is expanding to serve families with toddlers too. Each 45 minute class begins at 10:15am on Thursdays starting in January.
Living Waters BYOB Yoga celebrates the intimate connections between God and His creation of family. The class is fun and lighthearted, creating a deeper bond between mama and baby. This class integrates baby yoga and massage, and a nurturing yoga sequence that incorporates your little one to increase your flexibility and strength, while nurturing your spirit. BYOB yoga also offers a chance to connect with other moms in a loving, warm, supportive community! Open to moms who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your healthcare provider. If you have any questions please feel free to contact Jessica at (313) 570-0416.
” Nov., 20, 2011
