Drink in the fresh fall air and enjoy an experience that will lift your spirit for the rest of the day. We will begin in the studio for a half hour of stretching, and then, we will walk as a group through our beautiful neighborhood, with stops along the lake for yoga and more. Wear comfortable walking shoes. We will end our walk at J House Juice at 9:00 am. Get inspired by nature - yoga can't get any better than this!
October 8 1:00-3:00 pm
Dropping the Mask... Becoming the "you" you were meant to be.
Join us as we discover how to live an authentic life and be the "you" God intended from before you were born... This workshop will include Gentle Journey yoga, writing, reflection and more.
Fee: $25 Pre-registration is required by Oct. 5.
November 19 1:00-3:00 pm
Practicing Thanksgiving when life is hard.
Join us as we explore God's grace, allowing Him to guide us through difficult times. Class is open to all levels and will include a yoga practice.
Fee: $25 Pre-registration is required by Oct. 15.
More information to come later in the fall about this special event.
63 Kercheval, Suite 20 | Grosse Pointe Farms, MI | 48236