February-March 2012 Schedule

Begin Today! Arrive 15 minutes before to meet your teacher or...to register for a class in advance please click here!

Mondays

9:15-10:15a............Strength Journey..............Melissa

10:30-11:30a............Gentle Journey...............Myreya

4:30-5:30p.............Strength Journey.............Jen

5:45-7:00pm...........TEEN Power Hot..............Britta

7:15-8:15p................Gentle Journey...............Sarah

Tuesdays

9:00-10:00a............Strength Journey............Marna

10:15-11:15a...............Rest & Restore................Marna

5:45-7:00p....................Power Hot...................Myreya

7:15-8:15p..................Gentle Journey..............Marna

Wednesdays

9:00-10:00a............Strength Journey............Melissa

4:30-5:45p...............Strength Journey...................Jen

7:00-8:00p.............Community Free Yoga..........Sarah

8:15-9:15p..............Candlelight Journey..........Trina

Thursdays

9:00-10:00a...............Gentle Journey..............Sarah

10:15-11:15a..............Strength Journey............Marna

5:45-6:45p................Strength Journey............Britta

Fridays

9:00-10:15a..................Power Hot....................Myreya

10:30-11:45a............Stretch & Strength..........Sarah

4:30-5:30p..............Strength Journey.............Britta

5:45-7:00pm................Power Hot.....................Britta

Saturdays

9:00-10:00a..............Gentle Journey...............Sarah

10:30-11:30a...........Strength Journey............Melissa/Myreya

Sundays

4:00-5:00p................Praise Journey...............Sarah

 

*This class is also Community Free Yoga

Intro to Yoga and Private Lessons available by appointment. Additional fees may apply. Teachers and Schedules subject to change without notice. Check our News & Events section on this website or call 313-884-4465.

Class Descriptions

Gentle Journey: 

This 60-minute class is appropriate for all levels of experience and the perfect place to begin experiencing Christian yoga.  A balanced class, designed to destress your mind while building core strength.

Power Hot: 

75-minutes (unless noted otherwise on the schedule).  This intermediate class is perfect for those who want to peace-out, work-out, sweat and detoxify all at the same time.  A total mind/body/spirit energizing workout provided in a warm studio.

Rest and Restore:

A totally de-stressing and relaxing experience. Stretching and breathing with most postures on the floor with comfortable props and blankets that help you relax and are designed to stretch the body, calm the mind and get centered with Christ. This soothing practice allows for solitude, prayer and meditation. Great for beginners.   

Intro to Christian Yoga:

Perfect for beginners, and a great refresher for any yoga practitioner, this class provides instruction on basic body alignment for safe and effective yoga practice, as well as common poses and what to expect in each Living Waters Yoga class.

TEEN Power Hot Yoga:

Special $5/class drop in rate for Teens only. This 75 minute energizing class will challenge your mind, body and spirit through yoga sequences designed to build strength and stamina. The studio is heated for the added detoxifying benefits of sweating. Water and towels available, as always!

Strength Journey:

This 60 minute is a step up from Gentle Journey, with some intermediate level poses mixed in, and designed to strengthen your Body, Mind and Spirit.

Stretch & Strength:

This class is specially designed by Sarah to help you open up your joints and elongate your muscles as well as develop muscle tone. "Hold that pose!"

Candlelight Journey:

A soothing combination of our Rest & Restore and Gentle Journey classes--designed to promote peace, and a good night sleep.

Christian Yoga Class Format

Beginning:  Bible verses are read while students lay in resting pose.

During:  Yoga poses are taught while Christian music is played during the entire session.

Closing:  Bible verses are repeated while students end in resting pose and instructor ends in prayer.  

Pricing  

FIRST WEEK ALWAYS FREE for first time students!   We invite you to experience as many classes as you'd like with no obligation. After your free week, you may select a package that will suit your needs and goals.

Drop-in Rate  $15

Single Monthly Unlimited (Auto-Pay)  $60 (After Jan. 17th, 2012- $75)

Single Monthly Unlimited (No Auto-Pay)  $80 (After Jan. 17th, 2012- $90)

6-class Package ($12.50/class)  $75

12-class Package ($12/class)  $144

Students (with school ID, under 25 years):  $49/monthly unlimited or $10 Drop-in rate.

Teen Drop In:  $5

Teen Monthly Unlimited (Auto-Pay):  $25

 

Why should I choose Living Waters Yoga’s Auto-Pay Feature?

The Living Water Yoga auto-pay program is designed to save you money! You may take UNLIMITED regularly scheduled yoga classes plus be eligible for special rates on workshop events and merchandise. We charge your credit card monthly. You may stop the auto-pay service at any time with no penalty.

To cancel, you must submit written notice to Living Waters Yoga 15 days prior to termination of Auto-Pay package. If you cancel your membership and wish to be reinstated at a later date, your new auto-pay rate will be billed at the rate in effect at the time of reinstatement. No refunds or transfers of membership or cards. Terms subject to change.

Living Waters Yoga Studio Class Scholarships

If you you would like to apply for a LWY scholorship for flexable rates or even for free, just let us know. Even in these rough economic times, it is important to stay above the fray with Him, and get our exercise in. For more info please email us at contact@livingwatersyoga.com

Gift Certificates available!  

Come by the studio to pick one up or call and arrange everything by phone.  We also have an array of yoga mats and clothing to complement your thoughtful gift.  Click here for our contact and location information.