Water

It's a driving force of nature. It sustains and nourishes life. At Living Waters Yoga, we believe that Jesus Christ is the only
source of eternal, abundant life. He promises that whoever believes in Him, "streams of living water will flow from within."
Every aspect of Living Waters Yoga flows from our desire to share this unlimited, life-giving truth with everyone who enters
our studio.

Water refreshes and revives even the most parched soul. We invite you to drink deeply from the source of Living Water, Jesus Himself. Join us as we use Christian yoga to nurture our minds, bodies and souls.

Worship

We use our mind, bodies, and souls to worship God.

"O God, you are my God, earnestly I seek you; my soul thirsts for you, my body longs for you, in a dry and weary land where there is no water.  I have seen you in the sanctuary and beheld your power and your glory.  Because your love is better than life, my lips will glorify you.  I will praise you as long as I live, and in your name I will lift up my hands."  Psalm 63:1-4

Meditation

God calls us to meditate on him and his word.

"May the words of my mouth and the meditation of my heart be pleasing in your sight.  O Lord, my Rock, and my Redeemer."  Psalm 19:14 "I meditate on your precepts and consider your ways."  Psalm 119:15

Stillness

We need to learn how to stop the endless activity in both our environments and in our minds, and allow time to be still and listen to our Lord. 

"Be still and know that I am God."  Psalm 46:10

Temple Care

Our bodies are an amazing and beautiful gift from God, a miracle and masterpiece of design beyond our comprehension. When we accept Jesus into our lives the Holy Spirit lives in us therefore our bodies become a temple where the Holy Spirit dwells.

"And in him you too are being built together to become a dwelling in which God lives by his spirit."  Ephesians 2:22

We honor God by caring for our bodies and moving in a way that supports the functions of his miraculous design.

"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price.  Therefore honor God with your body." 1 Corinthians 6:19-20

Surrender

God tells us to surrender our lives to him, and our burdens. We do not have to go through life alone.

"Come to me, all you who are weary and burdened, and I will give you rest.  Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light."  Mathew 11:28-30

Self-Discipline

Christian yoga is a mind, body, spirit discipline that will strengthen your daily commitment to live and love freely according to God's will for your life.

"Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.  Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable.  So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified." 1 Corinthians 9:24-27